.elementor-47169 .elementor-element.elementor-element-134a7212{--display:flex;overflow:visible;}/* Start custom CSS for text-editor, class: .elementor-element-4bed2fe8 *//* ==================== BRAND IDENTITY ==================== */
        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }
        
        :root {
            --fresh-green: #4CAF50;
            --fresh-green-dark: #388E3C;
            --fresh-green-light: #81C784;
            --deep-charcoal: #2c3e50;
            --warm-coral: #FF6B6B;
            --warm-orange: #FF8C42;
            --off-white: #F8F9FA;
            --light-gray: #E9ECEF;
            --white: #FFFFFF;
            --black: #1a1a1a;
            
            /* Protocol System Colors */
            --primary-teal: #2DBBB8;
            --secondary-green: #7EC845;
            --dark-slate: #2D3436;
            --mid-gray: #6B7280;
            --charcoal: #444B4D;
            
            --font-headline: 'Montserrat', -apple-system, BlinkMacSystemFont, sans-serif;
            --font-body: 'Open Sans', -apple-system, BlinkMacSystemFont, sans-serif;
            --font-accent: 'Playfair Display', Georgia, serif;
            
            --max-width: 1200px;
            --border-radius: 8px;
            --shadow: 0 4px 6px rgba(0,0,0,0.1);
            --shadow-lg: 0 10px 30px rgba(0,0,0,0.15);
        }
        
        body {
            font-family: var(--font-body);
            line-height: 1.6;
            color: var(--deep-charcoal);
            background: var(--white);
            overflow-x: hidden;
            width: 100%;
            margin: 0;
            padding: 0;
        }
        
        html {
            overflow-x: hidden;
            width: 100%;
            scroll-behavior: smooth;
        }
        
        img {
            max-width: 100%;
            height: auto;
            display: block;
        }
        
        a {
            text-decoration: none;
            color: inherit;
            transition: all 0.3s ease;
        }
        
        /* External links in content */
        .fix-box a,
        .why-box a,
        p a {
            color: var(--fresh-green-dark);
            text-decoration: underline;
            font-weight: 600;
        }
        
        .fix-box a:hover,
        .why-box a:hover,
        p a:hover {
            color: var(--fresh-green);
        }
        
        h1, h2, h3, h4, h5, h6 {
            font-family: var(--font-headline);
            font-weight: 700;
            line-height: 1.2;
            margin-bottom: 1rem;
            color: var(--deep-charcoal);
        }
        
        h1 {
            font-size: clamp(2rem, 5vw, 3.5rem);
            font-weight: 800;
        }
        
        h2 {
            font-size: clamp(1.75rem, 4vw, 2.5rem);
            font-weight: 700;
        }
        
        h3 {
            font-size: clamp(1.25rem, 3vw, 1.75rem);
        }
        
        h4 {
            font-size: 1.35rem;
            font-weight: 600;
        }
        
        p {
            margin-bottom: 1rem;
            color: var(--deep-charcoal);
            font-size: 1.1rem;
            line-height: 1.7;
        }
        
        ul {
            margin: 1rem 0 1.5rem 1.5rem;
            line-height: 1.8;
        }
        
        li {
            margin-bottom: 0.5rem;
            font-size: 1.05rem;
        }
        
        strong {
            font-weight: 600;
            color: var(--deep-charcoal);
        }

        /* ==================== BUTTONS ==================== */
        .btn {
            display: inline-block;
            padding: 18px 40px;
            font-family: var(--font-headline);
            font-size: 1.1rem;
            font-weight: 700;
            text-align: center;
            border-radius: var(--border-radius);
            cursor: pointer;
            transition: all 0.3s ease;
            border: none;
            letter-spacing: 0.5px;
            text-decoration: none;
            line-height: 1.2;
            box-sizing: border-box;
        }
        
        .btn-primary {
            background: var(--warm-coral);
            color: var(--white);
            box-shadow: var(--shadow);
            border: none;
        }
        
        .btn-primary:hover {
            background: #E85555;
            transform: translateY(-2px);
            box-shadow: var(--shadow-lg);
            color: var(--white);
        }
        
        .btn-green {
            background: var(--fresh-green);
            color: var(--white);
            box-shadow: var(--shadow);
            border: none;
        }
        
        .btn-green:hover {
            background: var(--fresh-green-dark);
            transform: translateY(-2px);
            color: var(--white);
        }
        
        .btn-large {
            padding: 22px 50px;
            font-size: 1.3rem;
        }
        
        /* ==================== LAYOUT ==================== */
        .container {
            max-width: var(--max-width);
            margin: 0 auto;
            padding: 0 20px;
            width: 100%;
            box-sizing: border-box;
        }
        
        .section {
            padding: 80px 0;
            width: 100%;
            max-width: 100%;
            margin-left: 0;
            margin-right: 0;
            box-sizing: border-box;
        }
        
        .section-light {
            background: var(--off-white);
            width: 100%;
            max-width: 100%;
        }
        
        .text-center {
            text-align: center;
        }
        
        /* ==================== HERO ==================== */
        .hero {
            background: var(--white);
            color: var(--deep-charcoal);
            padding: 60px 20px 80px;
            text-align: center;
            position: relative;
            overflow: hidden;
            width: 100% !important;
            max-width: 100% !important;
            margin: 0 !important;
            box-sizing: border-box;
        }
        
        .hero-image {
            max-width: 900px;
            margin: 0 auto 40px;
            border-radius: 12px;
            overflow: hidden;
            box-shadow: var(--shadow-lg);
        }
        
        .hero-image img {
            width: 100%;
            height: auto;
        }
        
        .hero-content {
            position: relative;
            z-index: 1;
            max-width: 900px;
            margin: 0 auto;
        }
        
        .hero h1 {
            margin-bottom: 20px;
        }
        
        .hero h2 {
            font-size: clamp(1.5rem, 3vw, 2rem);
            color: var(--fresh-green);
            font-weight: 600;
            margin-bottom: 25px;
        }
        
        .hero p {
            font-size: 1.2rem;
            margin-bottom: 40px;
            max-width: 800px;
            margin-left: auto;
            margin-right: auto;
        }
        
        .hero-cta {
            display: flex;
            gap: 20px;
            justify-content: center;
            align-items: center;
            flex-wrap: wrap;
            margin-top: 30px;
        }
        
        /* ==================== FEATURE CARDS ==================== */
        .features-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
            gap: 30px;
            margin-top: 50px;
        }
        
        .feature-card {
            background: var(--white);
            padding: 35px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            transition: all 0.3s ease;
            border-top: 4px solid var(--fresh-green);
        }
        
        .feature-card:hover {
            transform: translateY(-5px);
            box-shadow: var(--shadow-lg);
        }
        
        .feature-card h3 {
            color: var(--fresh-green);
            margin-bottom: 15px;
        }
        
        .feature-card p {
            font-size: 1rem;
            margin-bottom: 0.8rem;
        }
        
        .feature-card strong {
            display: block;
            margin-top: 15px;
            color: var(--deep-charcoal);
            font-size: 1.05rem;
        }
        
        /* ==================== SHIFT CARDS ==================== */
        .shifts-grid {
            display: grid;
            grid-template-columns: repeat(2, 1fr);
            gap: 35px;
            margin-top: 50px;
        }
        
        .shift-card {
            background: var(--white);
            padding: 40px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            border-left: 5px solid var(--warm-coral);
        }
        
        .shift-card h4 {
            color: var(--warm-coral);
            margin-bottom: 20px;
            font-size: 1.4rem;
        }
        
        .shift-card h5 {
            font-family: var(--font-headline);
            font-size: 1.1rem;
            color: var(--deep-charcoal);
            margin-top: 20px;
            margin-bottom: 10px;
        }
        
        .shift-card ul {
            margin: 10px 0 20px 20px;
        }
        
        .shift-card li {
            font-size: 1rem;
            margin-bottom: 8px;
        }
        
        .fix-box {
            background: var(--fresh-green-light);
            background: linear-gradient(135deg, rgba(76, 175, 80, 0.1) 0%, rgba(76, 175, 80, 0.05) 100%);
            padding: 20px;
            border-radius: 6px;
            margin-top: 20px;
            border-left: 4px solid var(--fresh-green);
        }
        
        .fix-box strong {
            color: var(--fresh-green-dark);
            font-size: 1.1rem;
        }
        
        /* ==================== PRINCIPLE CARDS ==================== */
        .principles-grid {
            display: grid;
            grid-template-columns: repeat(2, 1fr);
            gap: 30px;
            margin-top: 50px;
        }
        
        .principle-card {
            background: var(--white);
            padding: 35px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            border-top: 4px solid var(--fresh-green-dark);
        }
        
        .principle-card h3 {
            color: var(--fresh-green-dark);
            margin-bottom: 20px;
        }
        
        .protocol-box {
            background: var(--off-white);
            padding: 20px;
            border-radius: 6px;
            margin: 20px 0;
        }
        
        .protocol-box strong {
            display: block;
            font-size: 1.1rem;
            margin-bottom: 10px;
            color: var(--deep-charcoal);
        }
        
        .why-box {
            background: linear-gradient(135deg, rgba(76, 175, 80, 0.08) 0%, rgba(76, 175, 80, 0.03) 100%);
            padding: 20px;
            border-radius: 6px;
            margin-top: 20px;
            border-left: 4px solid var(--fresh-green);
        }
        
        .why-box strong {
            color: var(--fresh-green-dark);
            font-size: 1.05rem;
        }
        
        /* ==================== WEEK CARDS ==================== */
        .weeks-grid {
            display: grid;
            gap: 40px;
            margin-top: 50px;
        }
        
        .week-card {
            background: var(--white);
            padding: 40px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            border-left: 5px solid var(--warm-orange);
        }
        
        .week-card h3 {
            color: var(--warm-orange);
            margin-bottom: 15px;
        }
        
        .week-card h4 {
            color: var(--deep-charcoal);
            margin-bottom: 20px;
            font-style: italic;
        }
        
        .week-card ul {
            margin: 15px 0 20px 20px;
        }
        
        .expect-box {
            background: var(--off-white);
            padding: 20px;
            border-radius: 6px;
            margin-top: 25px;
        }
        
        .expect-box strong {
            display: block;
            margin-bottom: 10px;
            font-size: 1.1rem;
        }
        
        /* ==================== MEAL TEMPLATE CARDS ==================== */
        .meals-grid {
            display: grid;
            grid-template-columns: repeat(2, 1fr);
            gap: 30px;
            margin-top: 50px;
        }
        
        .meal-card {
            background: var(--white);
            padding: 30px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            border-top: 4px solid var(--fresh-green);
        }
        
        .meal-card h3 {
            color: var(--fresh-green);
            margin-bottom: 20px;
        }
        
        .meal-card p {
            font-size: 1rem;
            margin-bottom: 8px;
        }
        
        /* ==================== TESTIMONIAL CARDS ==================== */
        .testimonials-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
            gap: 35px;
            margin-top: 50px;
        }
        
        .testimonial-card {
            background: var(--white);
            padding: 40px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }
        
        .testimonial-card h3 {
            color: var(--fresh-green);
            margin-bottom: 25px;
        }
        
        .testimonial-result {
            background: var(--off-white);
            padding: 20px;
            border-radius: 6px;
            margin: 20px 0;
        }
        
        .testimonial-result p {
            font-size: 0.95rem;
            margin-bottom: 8px;
        }
        
        .insight-box {
            background: linear-gradient(135deg, rgba(76, 175, 80, 0.08) 0%, rgba(76, 175, 80, 0.03) 100%);
            padding: 20px;
            border-radius: 6px;
            margin-top: 20px;
            border-left: 4px solid var(--fresh-green);
        }
        
        .insight-box strong {
            display: block;
            color: var(--fresh-green-dark);
            margin-bottom: 10px;
        }
        
        /* ==================== STATS CARDS ==================== */
        .stats-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
            gap: 30px;
            margin-top: 50px;
        }
        
        .stat-card {
            background: var(--white);
            padding: 35px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            text-align: center;
        }
        
        .stat-card h3 {
            color: var(--fresh-green);
            margin-bottom: 20px;
            font-size: 1.5rem;
        }
        
        .stat-card ul {
            text-align: left;
            margin: 15px 0;
        }
        
        .note-text {
            font-size: 0.9rem;
            font-style: italic;
            color: #666;
            margin-top: 30px;
        }
        
        /* ==================== TROUBLESHOOTING CARDS ==================== */
        .troubleshooting-grid {
            display: grid;
            gap: 30px;
            margin-top: 50px;
        }
        
        .troubleshooting-card {
            background: var(--white);
            padding: 35px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }
        
        .troubleshooting-card h3 {
            color: var(--warm-coral);
            margin-bottom: 20px;
        }
        
        .troubleshooting-card h4 {
            font-size: 1.1rem;
            margin-top: 20px;
            margin-bottom: 10px;
        }
        
        /* ==================== FAQ ==================== */
        .faq-container {
            max-width: 900px;
            margin: 50px auto 0;
        }
        
        .faq-item {
            background: var(--white);
            margin-bottom: 20px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            overflow: hidden;
        }
        
        .faq-question {
            padding: 25px;
            font-size: 1.2rem;
            font-weight: 600;
            font-family: var(--font-headline);
            color: var(--deep-charcoal);
        }
        
        .faq-answer {
            padding: 0 25px 25px;
            line-height: 1.8;
        }
        
        /* ==================== PRICING CARDS ==================== */
        .pricing-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 30px;
            margin-top: 50px;
            max-width: 1100px;
            margin-left: auto;
            margin-right: auto;
        }
        
        .pricing-card {
            background: var(--white);
            padding: 45px;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow-lg);
            text-align: center;
            border-top: 5px solid var(--fresh-green);
            transition: all 0.3s ease;
        }
        
        .pricing-card:hover {
            transform: translateY(-8px);
            box-shadow: 0 15px 40px rgba(0,0,0,0.2);
        }
        
        .pricing-card.featured {
            border-top-color: var(--warm-coral);
            position: relative;
        }
        
        .pricing-badge {
            background: var(--warm-coral);
            color: var(--white);
            padding: 8px 20px;
            border-radius: 20px;
            font-size: 0.9rem;
            font-weight: 700;
            display: inline-block;
            margin-bottom: 20px;
        }
        
        .pricing-card h3 {
            font-size: 1.8rem;
            margin-bottom: 15px;
        }
        
        .pricing-price {
            font-family: var(--font-headline);
            font-size: 3rem;
            font-weight: 800;
            color: var(--fresh-green);
            margin: 20px 0;
        }
        
        .pricing-features {
            text-align: left;
            margin: 30px 0;
        }
        
        .pricing-features li {
            font-size: 1rem;
            margin-bottom: 12px;
            padding-left: 10px;
        }
        
        .pricing-features li::marker {
            content: "✓ ";
            color: var(--fresh-green);
            font-weight: bold;
        }
        
        .pricing-note {
            font-size: 0.95rem;
            color: #666;
            margin-top: 25px;
            font-weight: 600;
        }
        
        /* ==================== CTA SECTION ==================== */
        .cta-section {
            background: linear-gradient(135deg, var(--fresh-green) 0%, var(--fresh-green-dark) 100%);
            color: var(--white);
            padding: 80px 20px;
            text-align: center;
            width: 100% !important;
            max-width: 100% !important;
            margin: 0 !important;
            box-sizing: border-box;
        }
        
        .cta-section h2 {
            color: var(--white);
            margin-bottom: 20px;
        }
        
        .cta-section p {
            color: rgba(255,255,255,0.95);
            font-size: 1.2rem;
            margin-bottom: 40px;
        }
        
        .cta-links {
            display: flex;
            justify-content: center;
            gap: 20px;
            flex-wrap: wrap;
            margin-top: 30px;
            font-size: 1rem;
        }
        
        .cta-links a {
            color: var(--white);
            text-decoration: underline;
        }
        
        .cta-links a:hover {
            color: var(--off-white);
        }
        
        /* ==================== CONTENT BOX ==================== */
        .content-box {
            background: var(--off-white);
            padding: 30px;
            border-radius: var(--border-radius);
            margin: 30px 0;
            border-left: 5px solid var(--fresh-green);
        }
        
        .content-box h3 {
            color: var(--fresh-green-dark);
            margin-bottom: 15px;
        }
        
        /* ==================== RESPONSIVE ==================== */
        @media (max-width: 968px) {
            .shifts-grid,
            .principles-grid,
            .meals-grid {
                grid-template-columns: 1fr;
            }
            
            .pricing-grid {
                grid-template-columns: 1fr;
            }
        }
        
        @media (max-width: 768px) {
            .section {
                padding: 60px 0;
            }
            
            .hero {
                padding: 40px 20px 50px;
            }
            
            .hero-cta {
                flex-direction: column;
            }
            
            .btn {
                width: 100%;
                max-width: 300px;
            }
            
            .features-grid,
            .shifts-grid,
            .principles-grid,
            .meals-grid,
            .testimonials-grid,
            .stats-grid,
            .pricing-grid {
                grid-template-columns: 1fr;
            }
            
            .pricing-card {
                padding: 35px;
            }
            
            .pricing-price {
                font-size: 2.5rem;
            }
        }
        
        /* ==================== TABLE OF CONTENTS ==================== */
        .toc-nav {
            max-width: var(--max-width);
            margin: 0 auto 10px;
            padding: 0 20px;
        }
        
        .toc-nav details {
            background: var(--white);
            border: 1px solid var(--light-gray);
            border-radius: var(--border-radius);
            overflow: hidden;
        }
        
        .toc-nav summary {
            padding: 16px 20px;
            font-family: var(--font-headline);
            font-weight: 700;
            font-size: 0.95rem;
            color: var(--deep-charcoal);
            cursor: pointer;
            list-style: none;
            display: flex;
            align-items: center;
            gap: 8px;
        }
        
        .toc-nav summary::-webkit-details-marker { display: none; }
        .toc-nav summary::before { content: "📋 "; }
        .toc-nav details[open] summary { border-bottom: 1px solid var(--light-gray); }
        
        .toc-links {
            display: flex;
            flex-wrap: wrap;
            gap: 8px 16px;
            padding: 16px 20px;
            margin: 0;
            list-style: none;
        }
        
        .toc-links li { margin: 0; }
        
        .toc-links a {
            font-size: 0.9rem;
            color: var(--fresh-green-dark);
            text-decoration: underline;
            font-weight: 600;
        }
        
        .toc-links a:hover { color: var(--fresh-green); }
        
        /* ==================== COMPARISON TABLE ==================== */
        .comparison-table {
            width: 100%;
            border-collapse: collapse;
            margin-top: 30px;
            font-size: 0.95rem;
        }
        
        .comparison-table th,
        .comparison-table td {
            padding: 14px 16px;
            text-align: center;
            border-bottom: 1px solid var(--light-gray);
        }
        
        .comparison-table th {
            font-family: var(--font-headline);
            font-weight: 700;
            background: var(--off-white);
            color: var(--deep-charcoal);
            font-size: 0.95rem;
        }
        
        .comparison-table th.featured-col {
            background: linear-gradient(135deg, rgba(255, 107, 107, 0.08) 0%, rgba(255, 107, 107, 0.03) 100%);
            border-top: 3px solid var(--warm-coral);
        }
        
        .comparison-table td:first-child {
            text-align: left;
            font-weight: 600;
            color: var(--deep-charcoal);
        }
        
        .comparison-table tbody tr:hover {
            background: rgba(76, 175, 80, 0.04);
        }
        
        .check-mark { color: var(--fresh-green); font-weight: bold; font-size: 1.2rem; }
        .dash-mark { color: #CCC; }
        
        /* ==================== TESTIMONIAL VERIFICATION ==================== */
        .testimonial-meta {
            display: flex;
            align-items: center;
            gap: 10px;
            margin-bottom: 20px;
            padding-bottom: 15px;
            border-bottom: 1px solid var(--light-gray);
        }
        
        .testimonial-avatar {
            width: 52px;
            height: 52px;
            border-radius: 50%;
            background: linear-gradient(135deg, var(--fresh-green-light), var(--fresh-green));
            display: flex;
            align-items: center;
            justify-content: center;
            color: var(--white);
            font-family: var(--font-headline);
            font-weight: 700;
            font-size: 1.2rem;
            flex-shrink: 0;
        }
        
        .testimonial-info { line-height: 1.4; }
        .testimonial-info strong { font-size: 1.1rem; }
        .testimonial-info small { color: #6B7280; font-size: 0.85rem; }
        .verified-badge { 
            display: inline-block;
            background: linear-gradient(135deg, rgba(76, 175, 80, 0.1), rgba(76, 175, 80, 0.05));
            color: var(--fresh-green-dark);
            font-size: 0.78rem;
            font-weight: 700;
            padding: 3px 10px;
            border-radius: 4px;
            margin-top: 4px;
        }
        
        /* ==================== AUTHOR CREDENTIALS ==================== */
        .author-block {
            background: var(--white);
            border: 1px solid var(--light-gray);
            border-radius: var(--border-radius);
            padding: 20px 24px;
            margin-bottom: 20px;
        }
        
        .author-block p { font-size: 0.95rem; margin-bottom: 6px; color: #444B4D; }
        .author-block p:last-child { margin-bottom: 0; }
        .author-block a { color: var(--fresh-green-dark); text-decoration: underline; font-weight: 600; }
        
        @media (max-width: 768px) {
            .toc-links { flex-direction: column; gap: 10px; }
            .comparison-table { font-size: 0.85rem; }
            .comparison-table th, .comparison-table td { padding: 10px 8px; }
        }
        
        /* ==================== MOBILE STICKY CTA ==================== */
        .mobile-sticky-cta {
            display: none;
            position: fixed;
            bottom: 0;
            left: 0;
            right: 0;
            background: var(--fresh-green-dark);
            padding: 14px 20px;
            text-align: center;
            z-index: 1000;
            box-shadow: 0 -4px 12px rgba(0,0,0,0.15);
            transform: translateY(100%);
            transition: transform 0.3s ease;
        }
        
        .mobile-sticky-cta.visible {
            transform: translateY(0);
        }
        
        .mobile-sticky-cta a {
            display: inline-block;
            background: var(--white);
            color: var(--fresh-green-dark);
            padding: 12px 28px;
            border-radius: var(--border-radius);
            font-family: var(--font-headline);
            font-weight: 700;
            font-size: 1rem;
            text-decoration: none;
        }
        
        .mobile-sticky-cta small {
            display: block;
            color: rgba(255,255,255,0.9);
            margin-top: 6px;
            font-size: 0.8rem;
        }
        
        @media (min-width: 769px) {
            .mobile-sticky-cta { display: none !important; }
        }
        
        @media (max-width: 768px) {
            .mobile-sticky-cta { display: block; }
        }/* End custom CSS */