I’m David Knox Vale, and I created FreshStart30 because I was tired of seeing people struggle with the same old advice that never works in the long run.
– I have known from experience, 5 years as a health coach, the successes and failures of all those who, with busy lives, all sorts of parents and athletes, approached the right path, and here’s what I learned: most fail because they are overwhelmed by mixed advice and unrealistic goals. .. I have therefore created a 30-day cleaning of the body that really works.
NB: Fresh Start 30 is not about perfection or the use of drastic measures. It is about real food, a simple daily routine, and above all a long-lasting habit. Most people will notice quite a lot of fat loss and improvement in energy after the first fortnight, but what is more, they will develop the habits and confidence to keep the results up.
I’ve seen too many people in their search for health fail from fad diets and then give up on all their goals. My concept focuses on metabolism, sustainable nutrition, and routines that fit into your life, not in the fantasy where you have infinite time and willpower.
If you’re ready to stop going around in circles, and if you’re looking for a system that’s perfect for people with a full plate, this is exactly what FreshStart30 delivers: no nonsense, no quick fixes—just real, sustainable results.
