Thin turkey slices rolled with light veggie filling and finished with lemon and herbs make a clean, easy snack that’s quick and balanced.
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David Knox Vale
David Knox Vale created FreshStart30 to share practical meal planning, walking and daily routines. He reports losing 48 pounds over three months. This is his personal account, not an independently verified program result or a promise of what others will achieve. FreshStart30 provides general wellness education, not medical treatment.











